RE: Learning to Meditate (and it’s benefits)

You are viewing a single comment's thread from:

Learning to Meditate (and it’s benefits)

in meditation •  7 years ago 

I do not meditate enough but I do believe it is so beneficial. I don't think I've ever seen anyone recommend stretching before beginning. That's a great tip!

meditation
7 years ago by

Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

  • Disagreement on rewards
  • Fraud or plagiarism
  • Hate speech or trolling
  • Miscategorized content or spam

Submit
$0.00
    1 vote
    0
    Authors get paid when people like you upvote their post.
    If you enjoyed what you read here, create your account today and start earning FREE STEEM!