Healing Ourselves Mind~Body~Spirit Days 1 -5

in meditation •  7 years ago  (edited)

This is a make up post for missing my daily ones this week.....for those who follow my meditations I do apologize in the delay and hope you enjoy this series here in one place :-)

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Motivation really is the key to staying focused throughout the day. It's a way that lets you be in control of what goes on in your mind and it allows you to have a more positive perspective on life.

It really is true: Happiness can be found within, not outside.