RE: Meditation is an individual journey / Медитацията е индивидуално пътешествие

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Meditation is an individual journey / Медитацията е индивидуално пътешествие

in meditation •  6 years ago 

Intriguing! I don't mean the topic itself but your personal thoughts on it. Those are the valuable thing here.

I tend to agree with you. In part, each of us is here to find his or her own way.

I have tried meditating as a youth. Sitting position felt impossible for any long period because blood wouldn't flow as it should. Lying on the ground felt better.

Lying on the ground after physical exhaustion felt even better than that - Really not thinking much, more feeling the response of my own body. Exhilaration due to hormonal activities is not exactly meditation, though. But maybe a process of self observation, still.

As of late I value my own time and productivity too much. I consider things such as painting in watercolor 'good meditation'. I last did it in April and I have found no time for that since.

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