Meditation over Medication!

in meditation •  7 years ago 

The Hippocampus. Is the part of the brain damaged by trauma( physical & mental), and substance abuse. Yet another Scientific experiment proving the healing and regenerating effects of Meditation. No amount of Medicine and/or Therapy can clean out our cluttered & damaged pathways as well as silencing the mind & quiet surroundings. Think cleaning out rain gutters for better flow. #meditatebeforemedicate

http://www.lifehack.org/377243/science-says-silence-much-more-important-our-brains-than-thought

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
Sort Order:  

Good to know, thanks for posting this info.