RE: 10 day silent Vipassana retreat

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10 day silent Vipassana retreat

in meditation •  7 years ago 

I dont think I would be able to do something like this. I am too active and need mooving. And just sitting for hours not talking, not doing anything....think it would be very hard for me. Amazing girls you are

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Maybe that's exactly why something like this would be useful for you. I like to be active too but sometimes it's good to concentrate on what's going on on the inside