How to become more present.

in meditation •  7 years ago  (edited)

I filmed a video on how to become present and maintain this timeless state of mind. It's a great way to stay grounded and get more out of every moment of your life.

As they say "the present moment is all there ever is".
Please give it a watch, like & upvote.

meditation mindfulness vlog personaldevelopment selfhelp
7 years ago by

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