RE: What does mental health REALLY mean?

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What does mental health REALLY mean?

in mental •  8 years ago 

Great article! When it comes to self-improvement a positive mindset is the best thing you can have imo. I've done those exercises and they actually work really well if you keep doing them. (Journaling can help with all this a lot.)

Cheers for including the sources too. I'll be looking forward to your posts! :)

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