RE: 7 "Easy" Depression Remedies That Have Helped Me Through the Years

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7 "Easy" Depression Remedies That Have Helped Me Through the Years

in mentalhealth •  8 years ago 

Very true about the physical disabilities part. #1, #3, and #6 might be a complicated in that context. I will come up with a list soon specifically towards those suffering who also have physical disabilities.
Breathing, grounding, and meditation are particularly helpful too :)

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