La clave de la felicidad parece estar relacionada con utilizar todos nuestros sentidos y prestar atención a la información que nos llega a través de ellos: desarrollar una conciencia presente y plena. Numerosos estudios de la psicología positiva han puesto de manifiesto que el bienestar psicológico se alimenta de la capacidad de focalizar nuestra mente en lo que esta pasando en el momento determinado en el que te encuentras.
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✅ @erisol, I gave you an upvote on your post! Please give me a follow and I will give you a follow in return and possible future votes!
Thank you in advance!
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