A Rumination on CognitionsteemCreated with Sketch.

in metacognition •  last year 

A Rumination on Cognition

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We are
So we think
I am
As we feel
We are

Our thoughts and feelings
Are not our own
We are simply observing them

The minute we stop
Self identifying with them
And see them for what they are

Is the minute we can step back
Take them captive
And gain control over them

You choose which ideas
To hold on to
And make manifest

You choose which emotions
To indulge
And express

Take back your power
And rule your domain
With wisdom and understanding

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