Sunflower laddoos
Protein iron magnesium is found in good quantities. It is beneficial for hemoglobin deficiency, it is helpful to increase hemoglobin, it is beneficial for heart patients.
Ingredients: - Sunflower seeds a big spoon(Rosted)
Almond 50g
Chocolate Protein Powder 3 Tablespoons
Dates of dates 8-10
Apricot 150 grams
Coconut complete 50 grams
Method: - Grind the seeds and almonds in the mixer and make powder. Add the protein powder and dates in the mixture and remove it in a vessel. Take a little mixture of wet hands and wrap the coconut filtration made of laddoos.
Note- Can keep these laddoos in the fridge for 15 days
Indian sweats is very tasty in the world, sweat is my fav
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