Seven ways to strengthen your core.
7 years ago by fahad290 (49)
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if we want to away from disease.. so we should exercise daily..
save my user name I will daily Upvote & comment you & you also do same with me.. thanks..
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Planking is one of the best exercise to keep ourself fit.
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Good job bro
Exercise is very important in our life
Keep posting like this.
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very good bhai @जिंदगी भर तंदरूस्त रहने के लिए योग हमारे जीवन के लिए बहुत ही उपयोगी है।
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Nice
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It's good you told these things but more than half people on this earth don't take care of what they eat. I recommend you to make another post on such things so that everyone can get the knowledge about that too.
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@fahad290 people even think when doctor tell them to start excercise or continue lying on your bed ,so then they start excercise .Exercise is a part of every second of our life .we need to carry in with it
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Bro exercise is neceserry for us but u need to make a another post on diet plan@ fahad290
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Need to try this.. thanks
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