RE: BENEFIT OF SURYA NAMASKAR...DO DAILY AND SEE THE RESULTS

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BENEFIT OF SURYA NAMASKAR...DO DAILY AND SEE THE RESULTS

in mgsc •  6 years ago 

surya namaskar a doing to right position are very necessary. first of all wake up early in the morning rising the sun..

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correct
each yoga and asan should be in correct method.

thanks