There are some asana which help in reducing weight at faster rate. So, just follow and practice daily for good health and fitness.
Vriksasana
Utkatasana
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Natarajasana
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Sarvangasana
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There are many other yoga or asana for weight loss we cover only few.
If you know other yoga then comment.
Thank-you
Dr. Rahul Raj
Yoga is good but i strongly believe weight loss is not possible without weight training and cardio
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Also You can check out :
https://www.vaunte.com/boiled-egg-diet-lose-20-pounds/
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