Hi!
Steemians in this post I am telling you about some little healthy tips in very simple words .
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Don't remain hungry for a long time of period .
Don't take our meal excess . Eat your food at regular interval.
Eat your food slowlly and chewing well .
Don't eat too much fried food .
Take lots of fruit and vegetables in your diet.
Avoid all junk food like chowmein burger etc .....
Do not drink too many cold drinks .
Drink a lot of water .
Have healthy drink like coconut water and fruit juices.
Never use tobacco in any form.
yes health have first priority in life so take care of it is very important
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I too give first preference to health
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Hmmm it's indirectly our health .
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yes because our helth is very important
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Yes bro
First we focus on our helth
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Yes absolutely
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Very nice body bro
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Yes,these are the small things but we should take is seriously
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good helt bro...
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Health is our wealth ..
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Thanks for the health tips
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