Kung Fu wood element punch- Ghat Muk Choy (spelling?) , Tiger Crane Kung Fu

in midnightkungfu •  7 years ago 

working hard on trying to get that fist to stop at the same time as my body. Fist should end its range when body stops rotating, lol, easier said than done. F=ma so I really need more (a) on my fist out from the hip. Thats force equals mass times acceleration by the way!

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