Tiger Crane Punch Combo- Direct, full body movement

in midnightkungfu •  8 years ago 

These punches are a section of Tiger Crane Form, I have been working them into my Essentials workout which deals mainly with Bow Stance to Horse Stance to other side Bow Stance, full body twisting and punching. I squeezed this workout in before work, I was glad I did!

midnightkungfu kungfu martialarts tigercrane hardwork
8 years ago by

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