प्रतिदिन प्रात:

in mind •  3 years ago 



प्रतिदिन प्रात: सूर्योदय पूर्व (5 बजे) उठकर दो या तीन किमी घूमने जाए सूर्य आराधना से दिन का आरंभ करें| इससे एक शक्ति जागृत होगी जो दिल दिमाग को ताजगी देगी|

mind
3 years ago by

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