RE: Anchored to Breath - A Path back to Creativity

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Anchored to Breath - A Path back to Creativity

in mindfullife •  6 years ago 

Meditation helped me to be more conscious about my thoughts and therefore my actions.
My communication did get better too
Everybody who never tried meditation should give it try, I'm sure it can help many people to get more emotional balance or at least more conscious about the own thoughts
Have a nice day

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mindfullife
6 years ago by

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