RE: Mindful Moments #4 (A Mindfulness Series On Steemit): Self Care

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Mindful Moments #4 (A Mindfulness Series On Steemit): Self Care

in mindfulmoments •  5 years ago 

Mindful breathing helps you live in the now. So much of our lives are on autopilot.

mindfulmoments
5 years ago by

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      ·  5 years ago 

    So true! The more aspects of our life we can learn to live consciously, the better!

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