RE: Meditation is the Simplest Way to Prioritize Your Own Mental Health

You are viewing a single comment's thread from:

Meditation is the Simplest Way to Prioritize Your Own Mental Health

in mindfulness •  7 years ago 

Important way to phrase why folks should meditate. When you think of it as just taking 10-20 minutes out of your day to improve your mental health, it makes it a lot harder to push aside and procrastinate.

mindfulness
7 years ago by

Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

  • Disagreement on rewards
  • Fraud or plagiarism
  • Hate speech or trolling
  • Miscategorized content or spam

Submit
$0.02
  • Past Payouts $0.02
  • - Author $0.02
  • - Curators $0.01
1 vote
0
Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!