Thanks, @enduro1776. I appreciate that. Yes, it was very intense...but well worth it. I plan to do the course again since I think each time is a unique experience. Thanks for resteem and follow. I'll have a look at your article on fasting.
RE: 10 More Days of Silence: Completing My Second 10-Day Vipassana Meditation Course
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10 More Days of Silence: Completing My Second 10-Day Vipassana Meditation Course
My pleasure @darwinruiz . I do have to ask, what is it like when having that first conversation after not communicating with any body for 10 days?
Thank you for checking out my article! Have a good night.
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Great question, @enduro1776. In fact, I found that I was very hesitant to begin talking to others again. It's the same thing that happened the first time I did it.
Although a lot of the other participants were quick to start talking again, I (and a few others I noticed) took my time getting back to that. I went for a walk around the trails and just had to take it all in a bit longer.
The first conversation felt great. It was good to express what I was thinking and share with others what we'd gone through.
I did find myself stumbling over words though. Haha. That was a funny thing to experience...as if my mouth needed to get used to talking again.
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