RE: Visual Breathing Exercise to help you de-stress and feel great! 😃

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Visual Breathing Exercise to help you de-stress and feel great! 😃

in mindfulness •  7 years ago 

Thats a nice one will put it to the test and adopt it afterwards

mindfulness
7 years ago by

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      ·  7 years ago 

    thanks! I use it when I'm feeling stressed. Its like a reset button for me :)

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