Mindful Life Curation - 2nd Week February 2020

in mindfulness •  5 years ago  (edited)

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@tipu curate


A huge hug from @amico! 🤗

#sbi-skip !trdo

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Upvoted 👌 (Mana: 0/10 - need recharge?)

Meditation has really changed my life in a way I never thought it could. And yes I totally agree that just sitting and passively observing is a form of meditation. Rest is so important for the body and mind. In today’s world, everyone is in such a rush to go nowhere. I mean, really, what are we all in a rush to do? The last year has really taught me to take a step back and just slow down and be in the moment. This can be extremely hard to do, especially for someone that has a mind that never wants to stop. It has taught me that all the things I was trying to rush to achieve really are not that important. Health is so much more than money or material possessions. So that is why my focus has shifted from financial focus to a focus on my mental and physical health.

Thank you for the mention. Btw, I'm male...but yeah, I love creating these pieces on my channel, "Montana Cellist."

@porters here sorry about mistaking you for a female. I just took a guess for it is so hard to tell here on Steem until you have more interaction. But I did want to mention your beautiful music and just took the pronoun he/his - thanks for correcting me!

Totally fine! Thanks for sharing my music!

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