What I Learnt From My Cat About Relationships

in mindfulness •  6 years ago  (edited)

This is one of the last pictures of my cat. He is not with me since a couple of years, but he is still my cat.

What he did NOT do:

  • Engage in worries about the future
  • Talk
  • Watch YouTube
  • Complain over trivial matters
  • Stress
  • Communicate using a smartphone

What he did do:

  • Maintain awareness of the present
  • Listen
  • Watch birds
  • Enjoy cuddling
  • Relax
  • Lovingly welcome me when I came home

What did my cat teach me about relationships?

  • Maintain awareness of the present
  • Listen
  • Watch birds together
  • Enjoy cuddling
  • Relax
  • Lovingly welcome each other when coming home


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