At the start of every day, you have the choice to make it a great day. I’m not talking about doing a lot of things on that day. I’m talking about how you will feel about it during the day or at the end.

You have the choice to think bad about small inconvenience or let them pass. To get annoyed by the things that go wrong. To try to change the world when it doesn’t want to.

Try to be more open-minded. Try to see the good in everything or enjoy the experiences you get. You can also try to picture having an awful day and then comparing it to the current day. Most days are just regular days with nothing different happening. It is mostly your opinion that suddenly changes.

Ever had one of those days were you get annoyed by the simplest things. One of those days your friends try to avoid you because you might snap at them, for no good reason. The weird thing is that you get annoyed by the same things that didn’t annoy you before. They used to be simple inconveniences. But now they are only adding fuel to the fire that rages inside you.

You have the choice to let yourself get annoyed by everything. Sit in a comfy chair and reflect on the reason you are getting annoyed by everything. It’s probably a stupid reason. So stupid that it doesn’t occur to you during the day. Fix that problem or at least accept that it is there. Your mind will go out of the vicious circle of getting annoyed by everything.

Try to reflect on your day before it starts. Do it just after you wake up. This way you can find that problem before it starts annoying you. You will feel better during the day because you are more aware of yourself. If you do happen to get annoyed and notice you are not getting out of that emotion, then try to relax and get to reflecting why you are annoyed. You need to actively steer your day so that it ends up feeling great. Don’t let it go to ruin without trying to set it right.

Make your day and yourself enjoyable and then go and enjoy that day.