RE: Why Is It Absolutely Necessary to Have Breakfast in the Morning?

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Why Is It Absolutely Necessary to Have Breakfast in the Morning?

in mindset •  6 years ago 

Because you can not have breakfast during afternoon. (Kidding)
Breakfast is absolutely necesary. I have been struggling with weight issues and one of my main problems is not having a proper breakfast.
I started seeing a diet expert from last month who gave me a couple of tips which i've been putting in practice and I finally put on some weight after my first month. It's absolutely necessary.

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