Another very much useful information possessing post! Sometimes ago I watched I video of a military man addressing a gathering in which he mentioned we must do the first thing when we get up,is to set our bed.which will be the first task done of the day and which will motivate us to do more and more in the rest of our day. So the point is we should focus on our daily routine as to work positive and for the betterment of our lives. In today' advance world we are drowning in the sea of technology and the first thing we do in the morning is to check our cell or other electronic devices for the information about our social as well professional life.
We should focus on our mental health too and should exercise for a while when we get up and then after taking a shower we should do an energetic breakfast which will prepare us for the rest of the day.
Overall a good topic to discuss!