Simple and effective rule, but it is definitely not easy all the time. Sometimes you are just sad, and you want to be sad. When accepted, it disappears when you are done with it.
RE: FAKE IT TILL YA MAKE IT
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FAKE IT TILL YA MAKE IT
Hey! I 100% agree with you here. We don't need to be perfect all the time. When I HAVE to put on a happy face and be motivational, I don't really have the choice, ya know? But as my therapist says...FEEL ALL THE FEELINGS. There is def a time to be sad!
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Hey Holly! Yeah agreed.. many times we have to get over our own emotions to get shit done. And you feel better for it. The sadness will come back though :)
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