RE: 20 Minute HIIT Heavy Bag Workout Insane Cardio!

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20 Minute HIIT Heavy Bag Workout Insane Cardio!

in mma •  5 years ago 

Good video. Good explanations of training and fitness. I don't like boxing but defense training is often necessary (even to be physically fit). Thank you for this entertaining and educational sports video. Cheers @martiallee

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5 years ago by

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