Specialists at Monash College have fostered an eating routine and comparing application to aid the board of the gastrointestinal side effects related with Bad tempered Gut Condition (IBS). The Monash College Low FODMAP diet works by limiting food varieties high in certain starches called FODMAPs.
The following features are included in the app, which was developed by Monash's research team directly:
Information about IBS and the FODMAP diet in general.Tutorials that are simple to understand to help you use the app and follow the 3-Step FODMAP diet.A simple traffic light system for describing the FODMAP content of hundreds of foods in a food guide.A list of brand-name products that Monash has acknowledged to be low in FODMAP.
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