Its monday workout time!
Just came back from a pretty disappointing tournament week and had to release some steam. 🤯🤯 Kept the same weight as last monday workout to get back into the groove.
5 sets of :
Curl-squat-press 12rep with 15lbs
Walking lunges 12 rep with 25lbs
Renegade row 12 rep with 15lbs
#monday #mondayworkout #strength #atrengthworkout #basicstrength #fitness #renegaderow #curlsquatpress #walkinglunges #golffitness #golfpro #nevergiveup #neverbackdown #getgood #share2steem #steemxp #teammalaysia
diddyibnugolf