RE: Learning How to Love Yourself.

You are viewing a single comment's thread from:

Learning How to Love Yourself.

in money •  9 years ago 

I can very much relate to this post. Greater self-care and self-compassion has been an important focus for me in 2016 after trying so hard and so unsuccessfully to persuade other people to give me the love that I was unwilling to create for myself. Now that I am caring more effectively for myself and my needs, I don't need to have any hidden agendas with others.

I would highly recommend checking out Self-Compassion by Kristin Neff. (http://self-compassion.org/) This site has several free exercises and guided meditations, although I highly recommend the book also. Good luck on your journey to greater love for yourself!

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
Sort Order:  

very well said i love this reply thanks