Two supplements that are necessary for every age group

in moneyguruu •  6 years ago 

1 Multivitamin
It doesn't matter how good ur diet is u need multivitamin because there are many vitamins that u cannot consume from food on a daily basis especially if u r vegetarian

2 Omega 3
I have already talked about this in my previous post go check it out

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Hi anant
Vitamin want our body .you are right all vitamin are not from only from food.its take from suppliment.and also doing yoga daily.yoga is good for our body.thanks

Thanku for sharing ur knowledge

Good looking experience

Thanks ....for this information

Right agree with you

Thanks for this health related information.