"Fruit is definitely on the maintenance diet. It's on the lifestyle diet."

Pomegranate

Pomegranate fruit is an apple-shaped fruit that is red on color. Pomegranate fruit, many small seeds, are seeds of grain. Attendance of these small seeds in alien fruit is not difficult but also difficult to eat but you do not have any choice because there is no more amount of meat separated from seed. Most people like pomegranates like fruit raw but use something in cooking.

POMEGRANATE FRUIT

Cereal fruits - Pomegranate fruit is one of the Mediterranean regions and is growing there for thousands of years. Pomegranate tree was brought to California by 1700 Spanish residents. It has mainly grown for the production of fruit production and tree in drier parts of California and Arizona. The original fruit is in red color in the pink color and it is estimated that it has a soft hair. There is about 100 calories in a pomegranate.

After pomegranate the skin of the pomegranate, it looks like vitamin E capsules.

Grain fruits, jobs, salad dressings, ice cream, salsa, lollipops and gummy beans. You can put pomegranate piles on your skin. Over the last few years, there are hundreds of new grain products available in the market.

Pomegranate is an ancient fruit with a rich history, symbol, art, medicine and religion. Until then, Middle East food has always become an important part. However, pomegranate is a seasonal novelty in the west. Then the medical study quotes what the Middle East thinks and the East Easts should be taken to it: the pomegranate is really good for a healthy life for the human body.

Scientific Name

Punica granatum

Pomegranate Tree

Pomegranate tree is a butterfly tree, which gives fruit and the length is at an average height of 5: 5 meters. In the beginning, the tree belongs to Pakistan, Afghanistan and Iran. These trees have been demolished from the Memorial period in the Mediterranean area including Algeria, India, Turkey, Iran and some parts of the Middle East, Traffic African, Darlaslami Malaysia, etc. This is available in January in January. North Ground and from March to May in the South Ground.

Tree leaves rectangle rectangular and have a silk fabric. Leaf length is 3-7 cms and 2 cm wide. Fruit is a strange hexagonal shape with a thick red skin and about 600 seeds. Fruit seeds are darker than white color. There are different types of market available, with a purple squash color. Pomegranate trees understand dry and can also add dry areas. This tree is dangerous to combine fungal diseases in odor areas. They are also tolerant to moderate cooling, and can survive at around 10 degree centimeters.

Pomegranate Seeds

When you open a pomegranate fruit, you will be surprised in the number of inner color seeds.

Many pomegranates prefer to eat seeds of grain, but also extract juice, although most of the fiber and anti-oxidants are seeds.

If you do not like the seeds of grain, then you can make pomegranate juice or have a good way in which I use it very much. Fruits of the grain, do not open, and do not tighten it only on a hard surface to break the skin of the fruit after issuing juices from seeds inside it. Then make a little hole and drink with juice!

Pomegranate Juice

Pomegranate juice is one of the most delicious juices. There are many brands of pomegranate juice to choose from. If you look in your local grocery stores, you will find a decent selection of pomegranate juices. Some of them taste better than others and even have better health benefits.
When looking for the best pomegranate juice products, the pomegranate juice reviews will come in handy. There are many pomegranate juices and pomegranate juice concentrate products on the market
Some are cheap and reasonable while the others are more expensive.

Health Benefits of Pomegranate

Pomegranate fruit shows the presence of richly beneficial anti-oxidants, such as polyphenol, tonsense and octocyanus. Antarctic antioxidant surface is more than other fruit juices, red wine or green tea.
Recent research shows that pomegranates can help fight autorectrines, as regular consumption of juice always reduces cortex corrosion.
Pomegranate juice also believes that blood flow has increased, and the scam is very beneficial with heart disease and some other diseases.
It is a good source of vitamins C and B, anti-oxidant palpholine, pantotonic acid and potassium.
Pain is found effective in treating juice
Fruit juice also has anti-serial and anti-bacterial effect against the dental plaque
Pomegranate juice consumption has helped a lot in prostate cancer or proteate hyperplasia, diabetes or lymphoma cases.
Pomegranate juice also has been prevented by reducing antioxidine enzymes in order to reduce the secular blood pressure.