Singaporeans are a sleep-deprived lot to say the least. From the minute we wake to the minute we lay our heads down in bed, we have to be hyper-connected, hyper-updated and on hyper alert – especially with the pandemic situation. No wonder we are so tired.
And it’s not just the number of hours of sleep we have (or rather, have not) been getting that is causing the so-called power shortage. It’s also the duration we spend at work and on the Internet, at least according to an article posted by UK bedding manufacturer Sleepseeker.