Being supportive doesn't mean criticizing someone. Instead, it means acknowledging that you recognize how they are feeling and offering your own support. Often, a person in distress doesn't need immediate help and doesn't want to be criticized or judged. In fact, they may have already self-judged and don't need your constructive criticism. So, how do you show them that you care? Read on for some tips on how to be supportive when you're encouraging someone.
Unlike the general praise that we often hear, encouraging words and actions should be specific and linked to the student's progress or achievement. While general praise is helpful and welcome, specific encouragement is best. The goal of encouraging behavior is to help a student achieve success, and when the student is struggling, they need the encouragement the most. This builds rapport and reinforces your unconditional positive regard for them. However, the most effective way to be supportive is to offer it when a student is struggling.
When you are supportive, remember that not everyone will always respond in the same way. Some people might need to vent their frustration, while others may just need an open acknowledgment that someone cares. Providing positive feedback and a positive attitude will go a long way to creating an environment of mutual support in a team. And if you're in a position to give constructive feedback to a colleague, make sure that you mention their goals when you can.
Being supportive is important to someone's mental health. If someone is struggling with mental illness, providing encouragement can help them feel less alone and improve their mood. If you can't physically be there with them, you can also send a note or two. A simple note can express how much you care and show your concern. A note is an unobtrusive way to offer emotional support. This kind gesture will help the person feel better and inspire them to move forward.
Being supportive doesn't mean you should always do everything possible to make your girlfriend happy. It means being present for her special moments. If she is cheering for a competition or a cheerleading squad, make sure to be there with her, cheering and showing support for her. This will give her confidence in herself and make her feel good. You should also be careful with compliments, however, and give them only when they're really deserved.
Sometimes, people ask for help, but they don't want to be burdened. This can lead them to decline the offer and miss out on valuable support and an opportunity to invest in someone else's journey. Or, they panic and come up with anything they can think of on the spot. In this case, they might not have selected the best solution for themselves. Moreover, no one can be certain of the outcome, so it's best to be supportive but cautious.
