How to Motivate Someone Who Has Already Decided to Give Up

So you've decided that it's time to talk to a friend or family member about quitting smoking, but you still don't know how to motivate someone who has already chosen to give up. There are several methods available that can help you.

The first way to encourage someone to stop smoking is to make an example. If the person you're trying to inspire decides that smoking is something he's not going to do in the future, make an example of it by telling him why it's better not to smoke at all than to have a cigarette every day. This works great if he's a heavy smoker and you've already told him the reasons for quitting.


Another common method to help someone give up smoking is to encourage him or her to keep a journal and keep track of the days when they actually did feel like smoking. Write down the number of cigarettes they smoked each day. You should write down everything. You could write down how many times they were aware that they were smoking or that they would have gone outside if they had the desire to smoke. Make sure you write this down so you don't forget, which is what people who haven't made a habit out of smoking usually do.

If you want to learn how to motivate someone who has already decided to quit smoking, try a combination of both methods. If the person you're trying to get to quit smoking realizes that he or she is likely to smoke again, write down exactly why you think they'll stick with their decision and show them why it's important.

If the person has been a smoker for many years, it can be hard to make him or her realize just how much it affects other people around them. Show the person how much you care and how much it will cost him or her to stop.

When someone decides to quit, they can't help it. However, you can show them the good things they'll miss out on and help them stay motivated.

You can use hypnosis to help motivate someone who has already chosen to give up smoking. hypnosis is used to induce positive thoughts into the person, and to help him or her get through the tough times until he or she's able to quit smoking for good.

There are also a variety of programs available to help people who are trying to quit smoking. These programs may include: nicotine gum, inhalers, patches, and other methods. If you're trying to motivate someone to stop smoking, there are several ways you can help.

Hypnosis is a great way to use motivational techniques to get your goal accomplished. Hypnosis is used in helping people with other health issues. If you're trying to quit smoking, the use of hypnosis may be an option for you.

Once you decide that you want to quit smoking, you need to figure out how you're going to do it. This may mean consulting with a physician to find out what works for you and if it would be best. for you. If you've made a choice to quit smoking, you may be interested in hypnosis to help you make sure you quit as quickly as possible.

There are several things that you can do to help someone who's determined to quit smoking. One of the simplest is to make sure that you have a good plan of action when quitting. A plan that includes motivation and time management skills.


Using hypnosis to help motivate someone who has already chosen to give up smoking can be an effective way to help them overcome this difficult decision. Hypnosis works to increase your chances of success.