It is possible to learn how to talk less, listen more and understand more - and all it takes is the willingness to practice. This article will show you a few steps you can take today to begin doing just that.
First of all, you need to find a way to quiet your mind. You don't have to do anything drastic such as stop listening to music or TV. Simply find a quiet spot in your room where you can meditate for a few minutes every day for 15 minutes, and then you will be able to do this without interruption.
Once you have found a quiet place where you can meditate, it is time to start focusing on your breathing. Try to imagine yourself in your most relaxed state of mind. This can be done by imagining a beautiful spring breeze or the sound of your own voice while still in a deep meditation.
The most important thing here is to keep focused on your breathing and your relaxing thoughts. Don't try and force your thoughts into your conscious mind - simply relax and let them flow through you naturally. When you are comfortable with yourself, you will have a clearer idea about what you want to say.
Next, it is time to focus your words on what you want to say. For example, instead of saying "I want to listen to some music," you could say, "I want to hear some music." This shows the listener that you have something important to say, and that he or she is going to be missing out if they ignore you. This simple technique will go a long way towards improving your conversations.
Then, when you are ready to say what you want to say, you can simply say it. However, try to speak slowly and clearly so that you won't confuse the listener. Also, make sure to pause between each word you use. That pause will give the listener time to decide if what you're saying is actually true.
Finally, make sure to make eye contact with the listener at all times. As you listen, you might notice a glimmer in his or her eye. If he or she suddenly smiles, smile back and thank him or her. When you are speaking, do not glare at him or her as this will only make him or her feel annoyed.
By following these simple steps, you can begin to hear what your friends and family members think about you. and you can begin to improve your conversation skills at the same time.
Keep in mind that the best and most rewarding thing you can do for yourself is to share the good things that you are doing. This is the best way to show others that you are happy, successful, healthy and positive. And the best thing you can do for yourself is to take a moment to look into the eyes of those around you who admire and respect you.
To make others feel good about themselves, you can always find the positive side of your friends and family. and explain to them how you know they are doing better than you are, and how your presence can help improve their lives.
Once you have convinced them that you are a blessing, they will feel even more confident in you and will want to help you. and show you more gratitude to the ones they do not know.
Remember, positive energy flows through positive people. This means that you can use this energy to change the world in your favor - and with just a little practice, you will soon be able to talk less, listen more and be more attractive.