Good job you guys. I am so impressed. I am taking baby steps this year and am giving up soda as a first step for the first 3 months then I will take another step. to incorporate this change into my live. Any advice?
RE: Okay, can we make a gentlemans agreement Steemit ?
You are viewing a single comment's thread from:
Okay, can we make a gentlemans agreement Steemit ?
That is a very good first step. Our body prefers sugar as a fuel source...so if it is has it, it uses it to power us throughout the day. If it doesn't have sugar for a fuel source..it starts utilizing fat and we burn more fat. That is what you want.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit