How to heal a heart?

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We have all had the experience of having a broken heart, for example:

• When we fall in love with who does not belong to us.
• A love that is ending.
• Sometimes even for the loss of a friendship.

One night talking with a partner, we talked about how strong his breakup had been and after several hours of conversation he gave me to understand that he would not fall in love again, which aroused my concern and asked him why? You think you will not find another person in your life.

And he replied: because he was tired, he felt old and unattractive.

To which I replied:

These are completely wrong thoughts.

If you do not eliminate those erroneous thoughts, believe me I should never move forward.

It happens that we think that we will not find someone else and that it is a very ambiguous thought, because time is responsible for erasing feelings and we are going to meet new people.

People who change your way of seeing the world and similar to what you have always wanted.

If we do not do anything to continue meeting people, we can not find anything else that we can like.

He with his slightly intrigued face asked me:

Is there a person that we have always wanted to have?

And I said:

If it exists, we just have to open up and let us know, we should not close ourselves.

With tears in his eyes he asked me:

How do I heal my broken heart?

Smiling and placing my hand on his shoulder I said:

It's easy you just have to open your emergency kit for the heart and do the following:

1. Close that door: leave behind your memories, do not torture yourself with what happened and in no way communicate with that person for nothing, with that I mean internet and telephone.
2. No drugs: do not fall into the error of that false saying: "alcohol kills pain". This only brings you other problems.
3. Busy: Stay busy, forbidden to stay without doing anything.
4. Start from scratch: the best thing is to have new social relationships. Go out and meet people with whom you have a connection.
5. take care: this is one of the most important things because when the heart suffers, we abandon ourselves, so go for a walk and eat healthy.
6. Accept: remember everything in this life happens. Always think that the clock will never stop. Ten in mind that they can be good and others bad, otherwise life would be very boring.

So take care, accept and open new doors.

Healing a broken heart is not easy but neither is it impossible
Start doing it today.

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@calidaddevida