The more you be with your feelings, sit with them and feel them all whatever they may be, the more you will stop being scared of the so called negative feelings. These negative feelings are crying out to be integrated and one of the only ways you can do that is not run away from them but to be with them unconditionally and let that energy integrate.

Great post of motivation!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Glad it helps
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Very good motivation..
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Great!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
This user is on the @buildawhale blacklist for one or more of the following reasons:
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
thanks
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
After all, it's all kinds of things that make up a life, right? The big, like falling in love and spending time with your family, and the little....like blow drying your hair, applying concealer, and cursing those magazine inserts. It all counts. It has to.
Author: Sarah Dessen
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
thank you
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
So inspiring.. thanks for sharing
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit