I don't know what is wrong with me, I am always going to the hospital either from one sickness to the other. Today the doctor will say it is stomach ulcer, tomorrow he will say it is stress related heart burn and next tomorrow he will say it hypoglycemia. Me I am tired of all these plenty ailment and frequent intake of drugs.
This is the complaint of people who pay less attention to their health but put more efforts in working and making more money.
What is food?
Food according Concise Oxford Dictionary, refers to any nutritious substance that people or animal eat or drink or that plants absorb in order to maintain life and growth.
What is Stress?
This is a state of mental, emotional or other strain.
Looking at the first definition, without food, life can not be maintained and growth will be impossible. Most times we get too carried away by the work we do and seldom pay attention to our health nor even eat good food, forgetting that without good health, the quality of our work will be affected.
You may wonder why I defined stress, when you work without food can lead to many ailments which may include stress, stomach ulcer, heart burn, hypoglycemia and the worst may be hypertension. These diseases if contracted in most cases can not be permanently treated, therefore one has to live his life dependent on drugs.
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Eat your food as your drug else, you will have to eat drugs as your food.
Of what use is the money you are working for if you can't make out time to take care of yourself. Note that if you continue your life in such vicious circle, on the long run, the money you think you have made may not be enough to treat you of ailments acquired due to such incidence because the cost of their medications/drugs is extremely expensive.
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Conclusion:
I have seen rich people who live their lives daily on drugs and wished they were healthy and I saw the agony in such situation. If you are a worker, who works from 8-6 and have less or no time to eat good food, but rather eat junks and feel happy because you bank account is getting fatter, this post is for you.
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It is not too late to re-organize your life and daily activities.
Thanks.
This is a sample of a great article writing about food and health. Reading your article remains me of one well-known proverb " you are what you eat". If you eat bad food your body will get bad results phisically. Conversely, if you eat good food you'll get good reasult such as your article eating healthy food as medicine. Valuable article @casweeney.
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Very true @alzamna. We are truely what we eat. Thank you very much.
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I partly agree, but there is https://homecareassistance.com/blog/top-10-healing-foods-eat-surgery which is recommended after surgery for body recovery. Then you can eat anything within reason. But food does not make you sick, they all happen to us because of stress and nerves. Food gives a taste of life, you want to eat pizza instead of broccoli when you're in a good mood, right? After all, raw unsalted food as a diet does not give positive emotions.
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The Eat your food as your medicine otherwise you have to eat medicine as your food" emphasizes the importance of nutrition in maintaining health. Prioritizing whole, nutrient-dense foods can prevent the need for medication later. For those managing conditions like diabetes, incorporating healthy choices is crucial. If lifestyle changes aren't enough, some may consider options like ozempic shipped from canada. This medication helps regulate blood sugar levels, but it's essential to view it as a supplement to a balanced diet rather than a replacement. Make informed choices for a healthier life.
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