HARD WORK AND CONSISTENCY! Nikki did 100 burpees for a whole year straight and lost 90 pounds, Changed her life permanent.

She changed her life, permanently. 

It took a year to complete the challenge. But the change only took an instant. It was a decision that launched a thousand actions. 

My wife Nikki has gained weight during pregnancies and had a terrible string of three miscarriages that followed. She had gained weight and she didn't recognize herself.  To make matters worse, she owned a bootcamp gym with me and was the trainer to hundreds of people.

She cried her way through workouts. She was embarrassed to give advice when she didn't "look the part".  She tried to eat healthy and was doing all the hard workouts, but her weight wasn't budging. She was later diagnosed with Hashimotos which effects the thyroid. She spent a lot of time researching ways to help herself. She cut out foods that caused inflammation for her, dairy, soy, eggs, pork, nightshades, gluten, and several more.  she was put on the lowest dose of thyroid medication. This was very difficult on top of everything else she was feeling because she felt guilty loosing 3 babies because she thought if she would of found out earlier they might be alive.

She didn't want to participate in life like she used to. She didn't like the way she presented herself to the world. I thought she was as beautiful as ever, I just wanted her to be happy.

She decided to sign us up for a Spartan race. That was the decision. She wanted something hard to train for that she could conquer.  To get in shape for the race, she would do 100 burpees a day for 100 days straight. The 10,000 burpee challenge. It gets you in amazing condition, but it comes with the price of sweat and exhaustion.

If you miss a day, you do 200 burpees. Every day has to have at least 100 burpees. On top of that, she would do our regular bootcamp workouts too. And those workouts were brutal! 

After she completed the burpees for 100 days, she kept going. And going. She did 100 burpees for a year straight. Straight up, Just did work. Every damn day for  year.  Sick or felling great. She showed up and did the deed.

She lost 90 pounds in the process. We have written a book about her burpee adventure that has inspired thousands of people doing burpees all over the globe.

This is what she said about doing 100 burpees everyday for a year -

 "I just wanted to be more than my illness, more myself. I wanted to find me—that fighter, that phoenix rising out of the ashes of pain, fear, and sorrow. Burpees did this for me. I don’t know why, and I don’t know how, but I found someone who wanted her life back, who wanted to feel strong. So I kept going with the burpees after I hit 10,000. Why? Because, I could. I did a hundred a day for one whole year.  "

It's been 4 years since she did the burpees and she has kept off the weight and coaches others on how to kick ass.

This video is her story. It's inspirational whether you like burpees, hate them, or s]don't know what a burpee is.

She kicks ass and has inspired thousands to do the same! I am proud to call her my wife!

We hope it inspires you to kick ass too.

Oh, and yeah...we love crypto! We are buying a house currently with our bitcoin money!

watch this video!

Love and crypto kisses, 

Sean  Davis