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emonemolover (60) in motivation • 7 years ago (edited)

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motivation life fitness philippines steemph

7 years ago by emonemolover (60)

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rexusmo (64) · 7 years ago

Just do it.

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1 vote

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emonemolover (60) · 7 years ago

Yes :)

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chinito (58) · 7 years ago

Hey nemo lady! :) U can do it! Just don't ever give up! blah blah blah. These kind of statements come all the time from ppl who don't even workout. U have a great physique and frame for an awesome figure. U also have the knowledge already and know u can acheive the body u want.. all u need is the motivation.. actually, just the doing it part.

Here's a tip to get u to go.. we know we will workout if we are at the gym in our workout clothes and tennis shoes on.. surrounded by other ppl serious about working out and doing so. so, just tell yourself to get dressed for gym and put on ur shoes.. then go to th gym.. if, after 5 minutes u still feel sick or just lazy, etc. then, u can just go home. but of course u won't. after u start ur workout u will want to finish. so, it really works.. this 'motivational' technique. important: don't even give urself the option of skipping gym. just be a robot and go to the gym every time.. even if u know u are sick or feeling so sad or whatever. 95% of the time i feel way better after forcing myself to go workout. try it and see!

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1 vote

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emonemolover (60) · 7 years ago (edited)

Hello Chinito! :) It really hard to start again when you stop doing it. I tried this morning the bicycle just at home, I did 20 minutes only and I can feel my legs now that still sore. But I'm happy I did it. I will do some squat next day I guess. I want to be strong enough before I go back to the Gym. For now, I'll just do exercise at home and maybe go walking or jog. Step by step. hehe :) I know I can do it! (Tiwala lang haha)

I was thinking to have a trainer but I hate someone telling me what to do, you know. I prepare just to search by myself what should I do or what to do. Besides, as you said, I also have the knowledge already and I know that I can achieve the body I want. All I need is to motivate myself and set the goal for it... Anyway, Thanks for the tip. I wish I can be a robot that I wouldn't feel the laziness. :D I really like when I saw people whose doing serious about working out when I'm in the Gym, its also motivates me to do a serious workout. But sometimes there are people who just want sit at the Gym while doing their phones or taking selfies or chatting with friends. LOL.

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1 vote

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chinito (58) · 7 years ago

:P yup. but u know that u wouldn't do that.. just make urself go to the gym each day (weekdays) and once u are there, u will feel like doing something.. u obvioulsy were in great shape before (and still look like u are) so just do what u know already. no need to prepare or try some new fancy workout.

u could even try the same routine i do.. like the same type exercises, u don't have to do the exact same stuff.. a muscle is a muscle and it doesnt matter if u are a girl or guy.

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2 votes

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emonemolover (60) · 7 years ago

Thank you Chinito :) Well, good luck to me! :D

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dcwordofmouth (43) · 7 years ago

Its only difficult for the first few weeks, Then its like sex, love it, ;)

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1 vote

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emonemolover (60) · 7 years ago

damn right.

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dontryme2 (55) · 7 years ago

kay gandang pag masdan ang babaeng napaka ganda ng katawan
ipag patuloy..^_^ upvoted ko ang iyong post..

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emonemolover (60) · 7 years ago

salamat po...

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yasirgawad (54) · 7 years ago

amazing effort my friend
keep believe in yourself and going
beautiful body lady
thank for sharing

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emonemolover (60) · 7 years ago

Thank you @yasirgawad. Your profile photo is very cute :)

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yasirgawad (54) · 7 years ago

thank you dear

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minnowpond1 (48) · 7 years ago

@minnowpond1 has voted on behalf of @minnowpond. If you would like to recieve upvotes from minnowponds team on all your posts, simply FOLLOW @minnowpond.

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vovhcik (32) · 7 years ago

You're very classy. I'm also doing sports. I support you!

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emonemolover (60) · 7 years ago

Thanks! What sports you do?

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vovhcik (32) · 7 years ago

I do street sports. Street Workout https://steemit.com/workout/@vovhcik/what-i-could-achieve-for-a-year-of-training-in-street-sports

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emonemolover (60) · 7 years ago

uh. Nice :)

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vovhcik (32) · 7 years ago

Thank you:)

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ahlawat (76) · 7 years ago

very good emonemolover

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emonemolover (60) · 7 years ago

Thank you

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minnowpond (62) · 7 years ago

@cmtzco has voted on behalf of @minnowpond. If you would like to recieve upvotes from minnowponds team on all your posts, simply FOLLOW @minnowpond.

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bonjovey (52) · 7 years ago

I miss going to the gym too, it's been 2 months I keep telling him to go back but he said he is not yet ready. How sad...:(

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emonemolover (60) · 7 years ago

let's get back to the Gym Miss ;)

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bellatravelph (59) · 7 years ago

Oh hot🔥

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emonemolover (60) · 7 years ago

hotchie hotchie lol

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rabeel (71) · 7 years ago

nice activity @emonemolover, there should b no compromise on fitness. thanks for sharing your motivational message through that article. loooks so fit in pictures.

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emonemolover (60) · 7 years ago

Thanks Shahid... Do you workout?

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rabeel (71) · 7 years ago

yes dear, I like only just running and streching exercise, that's enough for fitness, dont like the heavy weight in gym because they stuck the whole body..

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as-i-see-it (56) · 7 years ago

Great pictures! Upvoted and followed! :-)

Very motivational. I sincerely need to start a running program, and workout, and yoga, and meditation etc...

I used to do all of these but now it is SO hard to begin again and then when begun to stick with it.... I understand.

But you can do it! I can do it!

I will check back to your page often to give you all the support I can!

YOU CAN DO IT!

But remember and think... If Not Now, Then When?
BEGIN TODAY. START NOW.
Thanks for sharing! :-)

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emonemolover (60) · 7 years ago

Thanks a lot @as-i-see-it :)

I did yoga practice also before, just at home. But right, when you stop doing its hard to start again..

We can do it! NOW hehe

Thanks for the support. Have a nice day...

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1 vote

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as-i-see-it (56) · 7 years ago

Walang anuman. :-)
Salamat po for your reply! :-)
We can do it!!!
Wishing you happiness, smiles, sweet dreams and sunshine! :-)

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1 vote

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mkhatri18 (15) · 7 years ago

keep doing workout

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emonemolover (60) · 7 years ago

Yeah I'll try again

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sunnylife (66) · 7 years ago (edited)

sexy naman!! abs :) abs!
stay pretty!

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emonemolover (60) · 7 years ago

haha ngayon buto-buto nalang sis

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sunnylife (66) · 7 years ago

hehehe d bale byuti pa den naman! rock n roll!

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anabasisfitness (56) · 7 years ago

Welcome back! Fitness is a powerful tool!

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emonemolover (60) · 7 years ago

Thats right! Thanks

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minnowsupport (70) · 7 years ago

Congratulations! This post has been upvoted from the communal account, @minnowsupport, by emonemolover from the Minnow Support Project. It's a witness project run by aggroed, ausbitbank, teamsteem, theprophet0, someguy123, neoxian, followbtcnews/crimsonclad, and netuoso. The goal is to help Steemit grow by supporting Minnows and creating a social network. Please find us in the Peace, Abundance, and Liberty Network (PALnet) Discord Channel. It's a completely public and open space to all members of the Steemit community who voluntarily choose to be there.

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boomerang (56) · 7 years ago

This post has received a 21.97 % upvote from @boomerang thanks to: @emonemolover

@boomerang distributes 100% of the SBD and up to 80% of the Curation Rewards to STEEM POWER Delegators. If you want to bid for votes or want to delegate SP please read the @boomerang whitepaper.

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[-]

emonemolover (60) · 7 years ago

i love you

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rcarter.witness (57) · 7 years ago

:thumbs up:

Hard to always stay motivated, but your muscle remembers!

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emonemolover (60) · 7 years ago

Thank you! I can do it! :D

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milife (37) · 7 years ago

That's awesome! You just need to make some gym friends, that's always fun. Well if you ever sign up for a competition, that puts a fire under you. Anyways, I hope you get to where you want to be. =]

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emonemolover (60) · 7 years ago

I hope so. Thank you @milife :)

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jozef230 (70) · 7 years ago

Nice form!

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agre (29) · 7 years ago

A great way to get motivated is to start a new training program, I've written an article recently listing some really good training programs for Novice lifters so check that out if you're interested.

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