You may have actually earned the day to yourself.  You've been working hard, and sticking to the plan, but lately you've been feeling a lack of motivation, sluggish, and not into anything.  Well then it is time to take some time to yourself to recuperate and find your groove again tomorrow.  

CHEAT DAY - DID YOU REALLY EARN IT ???

Source:   MAKAVELI*MOTIVATION 

@epicbodybuilding is a brand dedicated to sharing the best bodybuilding motivation videos from around the internet. Our mission is to inspire, motivate, and remind people to stay the course and build the physique they always wanted.