The life of man is surrounded with a lot of troubles and problems. Life becomes so unfair to most of us and we at times tend to question the existence of God and why others are successful while you are not despite all your efforts to become successful. When success is not achieved, we become so worried at our failure failures and the future becomes so dark and hopeless in our minds.

We get into problems of life which at times seem as though there is no way out of them. Depression, sorrow and worries sets in. Yes it's normal for we as humans to be worried about all the situations around us or to worry about what the future holds for us seeing the pleasantness of the present.

But I came to discover that being worried or worrying oneself over what we can't solve is a waste of time because they will never solve the problem around us but rather they complicate issues of life for us and making us see impossibility even when at times we are close to our solution.

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Antidote To Worries

When you have done your best, pray and leave the rest to God.
Tell your mind that worries never change situations but rather complicates it.
Think of some past good moments of your life.
Be grateful to God and be cheerful for the things you have.
Find books and people who have being through your situation but came out successful, their stories will motivate you.
Don't pity yourself or put yourself in a state where people can only pity you instead of motivating you.

Laugh over your situation and never be worried over what you can't solve

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So true. A lot of useless worry will leave you depressed and with nothing to improve on the situation.

Thanks for your contribution.

Life is short. Spend it on happy things. 😊

Very true. A happy life will benefit from life.

Worry is a universal problem in this our generation because we want to achieve and if we didn't make it as planed, we set into worrying our selves unintentionally.worry is something that we can stop with small defence mechanism.1) is to have self love that you can make it another time.2) do things that will make you happy , because that will increase your life span and make you even younger.

Hakuna matata.(means no worry)

Thanks for sharing good friend

You are welcome and thanks for the visit

Wise words sir. Worrying only brings more worrying. From there i thinl it causes one to be depressed and loose hope.
I hope we can all stop worrying but instead, work more at solving our problems

Yea. Finding means to solve our problems is better than being worried.

Rightly said sir. Bless up

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Worries Does Not Solve Problems!

Antidote To Worries