How to Deal with Guilt So It Doesn't Drag You DownsteemCreated with Sketch.

in motivation •  10 months ago 

We must be very watchful about guilt. For generations, guilt has grown disproportionately, and we need to change our minds.

We call someone culpable, blameworthy, or repulsive when they make a mistake. What is wrongdoing and who decides if someone did it? Misdeeds are intentional acts that cause harm. Do you check your intent when you feel guilty and accuse yourself?

Even if the accused is manifestly guilty, he cannot be convicted without premeditation. Our law states that you must prove intent to hurt before convicting someone.

image.png

I think the lack of awareness of the law of duty and generations of mental views about right and evil are the main sources of human guilt.

Failure to understand responsibility is the first cause of guilt.

Responsible people accept the repercussions of their actions, emotions, comments, etc. She accepts that everyone she loves is responsible and must take responsibility for their actions. People learn to take charge of themselves rather than depend on others.

Although a person may think they are responsible for the happiness, health, or well-being of those they love, they are not. She dislikes learning this since she thinks her behaviour is kind and loving.

Such love is harmful because it is possessive, controlling, and built on fear of rejection. Being fully responsible may appear selfish, yet it is a love and way of being that liberates all.

When you feel guilty, remember that your intellect, not your heart, accuses you. The “head” is your ego, which is the collection of all your past experiences and beliefs. If you've learnt that overeating, drinking, smoking, lacking patience, etc. are wrong, you probably feel guilty whenever you do so.

Are you guilty? An inner notion tries to convince you that you did something wrong. Your head telling you something is wrong doesn't mean you're a bad person with bad intentions.

The ego only knows the mental facts already stored, hence it cannot understand acceptance. He cannot comprehend heart laws. Your ego must be convinced of the benefits of following your heart. Your ego fears fading, so comfort it.

Tell him you'll use it when needed and that you've decided to give yourself the right to be human and live in peace because guilt makes you sad and doesn't offer you what you desire. adore oneself.

How do we handle knowing we meant to hurt someone?

You can forgive yourself by admitting that a hurting part of you reacted and wanted to hurt the other. You never intend to injure someone. Humans suffer, and our ego accuses others of causing it, which makes us crave revenge. You must neither blame or accuse yourself. Feeling guilty won't help.

For the other person, you apologise for causing them distress and recognise that they may suffer and react. Accepting the law of return.

Finally, when an inner voice accuses you, check your guilt. Your innocence will be revealed. Be firm and take back control of your life by telling that small voice you are not guilty, just as you would tell someone trying to make you feel bad.


Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!