Identify Your Critical Inner Voice

in motivation •  3 years ago 

The difference between your destructive and constructive inner voices is substantial, and learning to distinguish between them will assist you in living a happier life overall. The positive voice acts as a moral compass, motivating you to work toward a goal in order to achieve it. However, the destructive voice will do you harm and will set you up for failure if you listen to it. The way you perceive the world has an impact on your sense of self-worth. Having a negative voice in your head might be an obstacle that prevents you from making any gains.

You're destructive inner voice is the nagging, critical voice in your head that tells you that you're not good enough at whatever you do. The organization will judge you if you do not meet their standards, and even if you do, you will be placed in danger. Your internal critic explains every event to you in pessimistic and fearful terms, and you respond to its negative views by taking action. While this inner voice can be valuable for providing constructive feedback on your activities, it will ultimately bring more sorrow than enjoyment in your life.

image.png

Your inner voices, both constructive and negative, on the other hand, motivate you to achieve your maximum potential. Inner voices that are both constructive and destructive are reflections of your highest selves, whether they are positive or negative. However, allowing your thoughts and feelings to take precedence over your judgments can make things worse rather than better. Consequently, it is vital to detect and actively combat the negative voice in one's head.

Usually, the critical inner voice is drowned out by more realistic, objective behaviors and attitudes, which serve to disguise it. It is for this reason that they are difficult to distinguish. Your weaknesses are emphasized in the underlying message, which is depressing. Furthermore, it causes you to be sad and irritable, which can lead to feelings of self-hatred and unwanted behaviors. Instead, think about your thoughts in the third person and focus on the positive aspects of your thoughts, rather than the negative.

It is the critical inner voice that is the most destructive of the two. As a result of its harsh comments and critiques, many people engage in self-destructive conduct. In reality, the negative voice is a skewed representation of your own self. As a result, it's best to just ignore it and move on with your life. As a result of this, you will no longer be subjected to its detrimental effects. It will also cease to pass judgment on you in any way. Understanding the difference between constructive and destructive inner voices can make it much simpler to deal with your feelings of self-hatred while you are dealing with them.

The identification of the inner voice(s) responsible for your negative emotions will allow you to differentiate between beneficial and detrimental internal voices in the future. The negative voice is the one that makes you feel sorry for yourself and inhibits you from moving forward.. Its primary objective is to make you feel depressed and sad. The constructive voice encourages you to carry out the actions that you want to take place. This self-destructive voice is the one that prevents you from progressing in your life.


Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!