Motivation to Train

in motivation •  7 years ago 

Motivation to Train

Along your whole training journey you will come across different challenges on why you cant train or cant eat properly, miss meals or just are completely unmotivated to train whether its from stress, plateau in training.
The best motivation will not come from reading quote lines. As much as there are a lot of inspiring quotes out there, they will last a few minutes in your mind before you forget it.
Your motivation and to stay consistent to your health and fitness goals has to come from your mind realizing the importance of why you are training.
The reason the consistency is not kept with so many people is the goals that were put in place seemed to high and no small steps were taken to achieve them or they just weren’t all that important to them and didn’t have a strong connection as to why they were doing any of this training and eating right.

When I started training I was in school and just wanted to get an edge in strength and add some good size on my body, which made me feel pretty good. At the time this was a reason for me to get some good gains but with not too much structure. As a couple years went on and while I was a competitive sprinter there was structure for my training and nutrition which resulted in my training to get such good progress due to the fact there was importance I needed to get a result by a certain time to have the edge.
The difference between just wanting good gains purely to look good and training for sports specific was such a higher driving force and keeps you a lot more committed and focused on your end goal.

Take some time to think and realise why it is you are training and think about the importance of staying committed to reach the goals you have set out to achieve.
Once you have those goals in your mind!
() and the vision is clear, do everything in your power to stay on track to reach them.

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
Sort Order:  

Hi! I am a robot. I just upvoted you! I found similar content that readers might be interested in:
http://www.expresshealthandfitness.com.au/motivation-to-train/

thanks. thats my article

Congratulations @motivated! You have received a personal award!

1 Year on Steemit
Click on the badge to view your Board of Honor.

Do not miss the last post from @steemitboard:
SteemitBoard World Cup Contest - Round of 16 - Day 4


Participate in the SteemitBoard World Cup Contest!
Collect World Cup badges and win free SBD
Support the Gold Sponsors of the contest: @good-karma and @lukestokes


Do you like SteemitBoard's project? Then Vote for its witness and get one more award!

Congratulations @motivated! You received a personal award!

Happy Birthday! - You are on the Steem blockchain for 2 years!

You can view your badges on your Steem Board and compare to others on the Steem Ranking

Vote for @Steemitboard as a witness to get one more award and increased upvotes!